Community Based Programs
Our programs are open to people of all abilities, age 18 and older.
Our programs meet weekly for 1.5 hour sessions. Programs run June-August, September-November, and February-April. For more information and to apply, click / tap here
Living Your Best Life
Participants explore and build capacities in various areas of adult life. Topics include:
Wellness and energy regulation
Navigating adult relationships
The purpose of this program is to equip participants with tools/strategies and experiences which help them find joy and satisfaction in their activities of daily life.
Belonging in the Workplace
Participants will engage in career development activities such as:
Participants come away with a “work profile” highlighting their work related strengths, interests, skills, and support needs. The purpose of this program is to provide participants with tools/strategies and experiences to support full access and belonging in the workplace.
Navigating the Digital World
This program equips participants with increased confidence to access, navigate, and fully participate in the digital world.
Assistive technology for daily living
Basic computer navigation